Free Recipe Blog

Stir Fry Chicken with Zucchini

Zucchini is an interesting vegetable and it can be served in many ways. I love zucchini in a stir fry and stuffed with tomatoes, mushrooms and a little onion, herbs and garlic with cheese grilled over the top. Another favourite recipe is a zucchini slice…

Today I will share with you my favourite stir fry with zucchini… this recipe serves 2 and you can double it to serve four or triple it to serve 6… etc…

Stir Fry Chicken with Zucchini

Serve this meal with your favourite noodles or boiled rice.

2 chicken fillets sliced thinly into strips
½ garlic clove crushed or a small teaspoon of pre-crushed natural garlic
½ tablespoon finally chopped fresh ginger
1/4 cup shallots or spring onions
2 small zucchinis cut into sticks
1 tablespoon soy sauce
1 tablespoon sherry
Less than ¼ cup sliced red or green capsicum (peppers)
1 tablespoon vegetable oil

Combine garlic, ginger, soy sauce, sherry in a bowl. Add sliced chicken and toss to coat. Cover and leave for approximately 1 hour tossing occasionally.

Heat oil in a wok or a fry pan, add shallots or green onions, zucchini and capsicum and fry for around 1 – 2 minutes.

Add chicken and stir fry until lightly cooked. The chicken should be still moist.

You can serve this mean over your favourite noodles or rice.

Enjoy…

Please note…. you can sprinkle ½ tablespoon of toasted sesame seeds over the meal, some shredded shallots or a small handful of cashews or pine nuts.

This entry was posted on Monday, January 23rd, 2006 at 2:19 pm and is filed under Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Stir Fry Chicken with Zucchini

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