Faux Apple Crisp
Faux Apple Crisp
3 large apples (jona golds are the best, in my opinion)
Cinammon
Sprouted wheat bread (I use Ezechial cinammon raisin from the health food store - 2 slices, they are small)
9″ square casserole dish
Makes 4 servings
Preheat oven to 375F. Spray your casserole dish with a non stick spray.
Peel, core, and slice your apples thinly into your baking dish. Sprinkle with cinammon (as much or as little as to your taste).
I take my bread from the freezer and grind it into crumbs in the blender. Now sprinkle evenly over your apples. Take a spoon and dish down here and there through the apples, so that some of the crumbs fall between the apples.
Bake uncovered in your oven 40 mins. or until your apples are cooked tender.
Cool and serve with flavored yogurt, artificially sweetened.
You can swap out the apples for blueberries, fresh or frozen. Just coat the berries first with 2 tsp flour.
It’s not been as hard an adjustment as we thought it would be and we are both eating healthier than before, that has been a bonus for us both.
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