Berry Smoothie
Monday, March 27th, 2006Sometimes I like to fill up on a smoothie. One of my favourites is my own style of Berry Smoothie.
I never measure the ingredients but the combination always comes out right. Not only that this smoothie is quite healthy and it is yummy too.
Berry Smoothie
Approximately 10 blueberries
Approximately 4 strawberries
Approximately 10 raspberries
Approxmately ½ cup of berry lite yogurt
Approximately ½ cup of Physical – No Fat or a low fat milk of your choice…
ice is optional
Place all ingredients in a blender and blend until the mix is smooth. Pour into a tall glass and enjoy.
Serves 1
~Toni~