Free Recipe Blog

Sometimes I like to fill up on a smoothie. One of my favourites is my own style of Berry Smoothie.

I never measure the ingredients but the combination always comes out right. Not only that this smoothie is quite healthy and it is yummy too.

Berry Smoothie

Approximately 10 blueberries
Approximately 4 strawberries
Approximately 10 raspberries
Approxmately ½ cup of berry lite yogurt
Approximately ½ cup of Physical – No Fat or a low fat milk of your choice…
ice is optional

Place all ingredients in a blender and blend until the mix is smooth. Pour into a tall glass and enjoy.
Serves 1

~Toni~

This entry was posted on Monday, March 27th, 2006 at 9:31 am and is filed under Toni's Favourites, Smoothies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.